Posted by Andrea Tharp on Saturday, October 30, 2010,
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Well, Fall showed up and changed the weather in a hurry.I don't know if it's the loss of the extra paddding or my metabolism is slowing down, but I'm FREEZING! I used to run aound in the snow in jeans and a tshirt - now if gets below 60 degrees I have to bundle up. I feel like such a wuss!
My weight loss has slowed to a crawl, lke it always does when it gets cold. I don't expect to lose more that 2-3 lbs a month between now and May. I'm not going to drive myself crazy trying to f... Continue reading ...
Auto Pilot
Posted by Andrea Tharp on Sunday, October 10, 2010,
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???
If I haven't posted much, It's because there not much to tell, really. My diet is what I call on "auto pilot": I know what to do, I'm used to it so it just goes along. If I go off my plan I don't feel well so it's not worth it. So far I've lost 45 lbs. It's slowed down but still going. It's also coming off in the weirdest places - my feet and fingers are narrower!
The biggest change is how I've learned to handle stress. I mean the crushing stuff that used to make want to go "face down in a ... Continue reading ...