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BRRRR!

Posted by Andrea Tharp on Saturday, October 30, 2010, In : ??? 
    Well, Fall showed up and changed the weather  in a hurry.I don't know if it's the loss of the extra paddding or my metabolism is slowing down, but I'm FREEZING! I used to run aound in the snow  in jeans and a tshirt - now if gets below 60 degrees I have to bundle up. I feel like such a  wuss!
     My  weight loss has slowed to a crawl, lke it always does when it gets cold. I don't expect to lose more that 2-3 lbs a month between now and May. I'm not going to drive myself  crazy trying to f...

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Auto Pilot

Posted by Andrea Tharp on Sunday, October 10, 2010, In : ??? 

If I haven't posted much, It's because  there not much to tell, really. My diet is what I call on "auto pilot": I know what to do, I'm used to it so it just goes along. If I go off my plan I don't feel well so it's not worth it. So far I've lost 45  lbs. It's slowed down but still going. It's also coming off in the weirdest places - my feet and fingers are narrower!
The biggest change is how I've learned to handle stress. I mean the crushing stuff that used to make want to go "face down in a ...

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